Samyojana Pantha

 RENUKA GAVRANI'S Book review                "The art of being alone" By Samyojana Pantha, The Art of Being Alone: Solitude Is My Home, Loneliness Was My Cage by Renuka Gavrani is a self-help memoir that seeks to reframe solitude as a powerful tool for personal growth and self-discovery. Aimed at those who struggle with loneliness or fear being alone, the book challenges societal stigmas and offers practical advice for transforming solitary moments into opportunities for self-love and fulfillment. While it resonates deeply with some readers, others find its execution lacking, resulting in a polarizing reception. The book is divided into two sections: first focuses on shifting the perception of loneliness to solitude, and the second provides guidance on using alone time for personal growth. Gavrani emphasizes that loneliness is not the absence of people but a disconnect from oneself. She argues that society often portrays solitude as a weaknes...

  Movie Review: "Kti Harayeko Suchana" "Kti Harayeko Suchana" is a refreshing addition to Nepali cinema, offering a poignant and thought-provoking narrative. Directed by Subash Kunwar, this movie delves into the complexities of relationships, societal expectations, and the struggles of self-discovery. The story revolves around the disappearance of a young woman, the titular "Kti," and the aftermath of her sudden absence. As the characters search for her and confront their personal challenges, the movie explores themes of love, identity, and the deep emotional ties that bind people together. The film blends elements of mystery with a human drama, effectively creating suspense while also highlighting the emotional turmoil experienced by the characters. The storytelling is clever and keeps the audience engaged with its unexpected twists. There are moments that are both heart-wrenching and uplifting, making it a roller-coaster of emotions. The performances in ...

  In the quiet hum of a coffee shop, Santoshi, a 25-year-old graphic designer, sits with her coffee, her thumb flicking across her smartphone screen. She’s not alone in this place. Across the room, a teenager scrolls through insta reels, a businessman checks shares, and a retiree is busy at a WhatsApp meme. The glow of screens has become a universal thread, weaving through our daily lives, connecting us to the world while subtly reshaping how we spend our time. A decade ago, the phrase “screen time” was usually used in our mobiles. Studies paint a vivid picture: the average  adult spends about 4.5 hours a day on their smartphone, with social media gobbling up a hefty chunk—roughly 2 hours and 24 minutes, according to a 2024 report from Data.ai. For teens, the numbers climb even higher, with some surveys suggesting up to 7 hours daily on screens, much of it on platforms like Instagram, Snapchat, and TikTok. The numbers are staggering, but they only tell part of the story. What ...

  In a quiet corner of a bustling city, 19-year-old Aisha sits in a cozy café, her laptop open to a virtual lecture on sustainable urban design. Her earbuds hum with the voice of a professor half a world away, while her phone buzzes with notifications from a global youth activism group she co-founded. Aisha is a portrait of the modern young person—connected, curious, and carving out a future in a world that feels both exhilarating and daunting. As the next generation steps into adulthood, their path is shaped by unprecedented opportunities and complex challenges. What does the future hold for today’s youth? The answer lies in a tapestry of innovation, uncertainty, and resilience. For young people today, the world is a digital playground. The internet has democratized access to knowledge, allowing teens in rural villages to learn coding through free online platforms and urban students to collaborate on climate solutions with peers across continents. According to a research study, 95...

  In the heart of any democracy lies a paradox: the government exists to serve the people, yet for many, interacting with it feels like wading through a labyrinth of red tape, long waits, and unanswered questions. From rural towns to bustling cities, the public’s struggles with government systems—whether it’s securing benefits, resolving disputes, or simply getting a clear answer—reveal a human story of frustration, resilience, and the search for fairness. Take Sunita Karki, a single mother of two in Gamcha, Bhaktapur. Last spring, Karki lost her job as a restaurant server due to a sudden closure. Desperate to keep her family afloat, she turned to her state’s unemployment benefits system. “I thought it would be straightforward,” she says, sitting at her kitchen table, a stack of unopened bills beside her. “I applied online, but the website kept crashing. When I called, I was on hold for hours, and when I finally got through, they told me I was missing forms I didn’t even know exist...

Operation Theater service has started at Suryabinayak Nagar Hospital. Basudev Thapa, Municipal Chief and Hospital Management Committee President of Suryabinayak Municipality on Thursday, Prof. Medical Superintendent of the Hospital. Dr. Service has been launched by handing over the necessary equipment to the team of Rakesh Kumar Burma. Thapa, the chairman of the Hospital Management Committee, expressed his pleasure to operate the operation theatre service after a long time effort, said the formal inauguration of the operation service is being held in the first week of the new year. Mayor Thapa said he is expanding the service and making the hospital more manageable, recalling the difficulty to bring the hospital to this situation. Along with the establishment of the hospital, the city residents are being arranged for 15 percent discount on treatment. Mayor Thapa said the municipality was providing health insurance services to the residents of the municipality from its own hospital and ...